Apple Dulce de Leche Mug Cake

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This Mug cake is super easy and fast to make!! It will calm your sweet tooth and is guilt free!!


  • 1 scoop of whey protein (I used Divine Dulce de Leche)
  • 2 tbsp of Almond Flour
  • 1 whole egg
  • 1/4 tsp of baking powder
  • 1/4 cup of almond milk
  • 1/3 of finely chopped fresh apples
  • 1/4 cup of dulce de leche for garnish or more ( I use Walden Farms Dulce de Leche)


  1. Combine all the ingredients in a Mug with a fork, stir very well.
  2. Microwave for 1-2 minutes
  3. Drizzle with dulce de Leche


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